Serves 6 (or 2 with
lots of left overs!)
Ingredients:
1 cup olive oil
I garlic head (10 cloves)
2 lbs fish of choice (traditionally, my family uses salted bacalao.
If you choose bacalao, make sure to let
it soak in fresh water for 24 hours in a large pot and change the water 3 times
during this period). In its absence (and the easiest thing to do) is to use fresh
cod or other rich flavored white fish. In these pics, I’ve went out on a limb and experimented with tuna steaks…and it
was good)
1 medium size cabbage
4 medium large rosette potatoes
1/6 of a cup red wine vinegar
paprika
1 small onion
Salt
Kitchen-ware: deep boiling pan and a large frying pan, soup
dishes, forks.
Peel off the outer leaves of the cabbage and cut in half.
Cut off the hard core. Take the leaves apart. Quarter the potatoes and cut the
fish in nice medium size chunks. Note: thick fish is best so you can cut cube-like
chunks. I would say that 2 lbs of fish should give you 10or 12 nice sized cubes.
Peel onion but keep whole.
Fill the boiling pan with water and salt real good. Add
onion (to flavor the water) Start boiling the potatoes. When you see them begin
to soften just a little, add the cabbage leaves. The idea is to
get the potatoes and the cabbage to come out right together. Best err on the side of overcooking the cabbage and not the spuds...so act accordingly.
get the potatoes and the cabbage to come out right together. Best err on the side of overcooking the cabbage and not the spuds...so act accordingly.
While the potato and cabbage are boiling, get the garlic
cooking in the oil on medium heat. DO NOT let the garlic burn. You want it to
cook enough to flavor the oil. Once the
garlic is nice and golden, add the vinegar.
Once it’s done, turn off the heat. The pot should have lots
of potato/cabbage/fish broth left. Drain most of it out (keep it for soups stock
if you want) but leave a little in there so it won’t dry, and cover. Take about
1/4 a cup of the broth you drained and pour it into the frying pan with the
garlic sauce. Cook at medium heat for about five minutes or so, turn off heat
and then let rest a couple of minutes. In the meantime start to serve the
potatoes cabbage and fish onto individual soup plates. (Select nice firm
potatoes, fish pieces and cabbage leaves for the first serving as people will
be content with less pretty looking and mushier seconds after a few glasses of
wine and the whole peasant feel of the thing…) Pour a generous amount of the garlic
sauce over the contents in each plate (mind saving some for the second
helpings!) Use forks (it looks like a spoon in the pic, but it isn't!). Serve with
good rustic white bread to dip into sauce and drink earthy red wine.
I cooked the fish stew last night and Iko and myself enjoyed it very much. The trick is getting the potatoes, cabbage and fish done right. May be easier to do the fish separately. The sauce is easy and once it`s done it can sit there and wait for everything else. My pollock was over done and breaking up by the time I put everything together in the bowls, but the meal was still very edible. The pollock is good because you eat it with that strong sauce and at $3.99, not bad.
ReplyDeleteBill (Boston)
Glad that worked out for you Bill!
ReplyDeleteIndeed, the timing is critical and cooking time different for each type of fish. The tuna held together great. It even got a bit too chewy...You sort of have to watch it a lot...I would not cook it separately though as then the broth would lack the fish stock...What comes to mind, if you want to use haddock again, is to cook the potatoes and cabbage until they are done, lower the heat to it's most minimum and add the fish to cook, cover it and watch it the whole time to make sure it doesn't get overdone. That should work. Actually, when I used thinner fish, I was able to turn the fire off altogether and just let it cook covered in the heat and steam of the pot...Some fish cook really easy, so this method works well then...